Started from the bottom now I'm…slowly improving

May 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTay.han's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

well.. i'm not the social outcast anymore.

Surivived xc season

5k time- 30:03

Short-Term Running Goals:

800- 2:40

1600- 6:30

Long-Term Running Goals:

Continue to run after graduation! Eventually to run a half marathon.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.00

Usually I enjoy grass runs but lately they have not been my thing! I can tell from missing most of last week im out of it. My legs felt super heavy while running. I finally did striders for the first time! I actually kinda liked them :) what i did not enjoy was the immediate feeling of barfing once i stopped. Thats prolly like my number one fear in life. haha anyway on the bright side my legs are feeling tons better! they still hurt a little but not nearly as bad as they did in these past two weeks!

Comments
From lizl on Tue, Jul 02, 2013 at 12:07:23 from 209.33.233.95

I'm so glad you were here today! Make sure you ice massage your legs, and do those ankle roll things. I don't wanna sound like I'm coaching you, that's coach's job. :) But I don't want you to end up in a boot! That'll be no bueno! :( Keep being amazing!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: