Started from the bottom now I'm…slowly improving

May 07, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

well.. i'm not the social outcast anymore.

Surivived xc season

5k time- 30:03

Short-Term Running Goals:

800- 2:40

1600- 6:30

Long-Term Running Goals:

Continue to run after graduation! Eventually to run a half marathon.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 21, 2014
Total Distance
4.00

Warm up was fine for the first half then coming back ankle started killing real bad. so i wasnt able to do workout so just jogged around track to get in some milage.. i tried to push through the pain and do striders but only got in 4 of those before i realized that it was just going to make it worse. weights after..couldnt do plyos.

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