Started from the bottom now I'm…slowly improving

Jv snow canyon track meet

welp i dunno my times cause they didnt post them anywhere...so thats cool.

1600- felt alright. by my 3rd lap i had a nice little split going so if i kept up my pace i should have a new pr. I didn't really race this thought..just kinda felt like a workout and whatevs.

400- I was placed right next to macy so i figured she would just leave me in the dust but we stayed together for most of the race then on the last turn she pulled ahead a bit. My brain tried to tell my body to go faster and catch up with her and it responded..but as soon as i started closing the gap between us i got a little scared and pulled back. I ended up finishing prolly around a second after her..give or take. I look back on it now and realize how stupid that was and i should have just gone for it..but hey.. we learn from our mistakes right? :)

Holy wind! The two miles up into green springs were pure death! pretty sure. We took forever running up but the way back was good! 2 rounds of whatchamacallit. (2m hard, 1m easy, 1m hard, 30s easy, 30s hard) 

4 easy with 4x200 after. Anna and i did actually pretty well at keeping up! we stayed not so far behind for the first 2ish miles then feel a bit behind..but we stayed only like 50 meters behind irene the whole time so we are improving. I can feel a difference when we run..our pace just keeps getting quicker and the distance between us and the other girls shorter! Watch out...soon enough we will not be rounding up the pack ;)

DH invite

800- my goal was to stay up with Irene..and I know that you aren't supposed to measure yourself by other people but when you always come last on the team it kinda seems like a nice idea to not be last sometimes. I'm getting faster! Promise! :) haha new pr 3:10.. Only 2 seconds behind Irene..I'm coming for you girly. 

Mile warm/cool

PANTHER RELAYS

Well did was fun! I started thinking that I wasn't going to do a race cause I didn't think I would find enough girls to run with me..but I did! Distance medley (400), 4x200, 4x800, 4x400. I'm such a good little track athlete (: 

my quads started hurting really bad during warm up with sharp pains shooting up my leg with every step. So that was not enjoyable. Def hurt my racing. 

During warm up my legs still hurt real bad so after talking to holt I iced and did upper body weights. Roll and stretched lots!!

Kept it easy today cause of legs. Felt lots better so should be good to go! Continuing to ice/roll/stretch so legs stay nice to me(:

Met up with Anna after school to run nice little four miles. Felt so super great..legs are doing lots better(:

Had to watch my brothers all day so I decided to force them to ride their bikes while I ran. It went well until we started on our way back up the hill..by then poor little jake was super exhausted so we had to go pretty slow :/

weeks total

Warm up was fine for the first half then coming back ankle started killing real bad. so i wasnt able to do workout so just jogged around track to get in some milage.. i tried to push through the pain and do striders but only got in 4 of those before i realized that it was just going to make it worse. weights after..couldnt do plyos.