Started from the bottom now I'm…slowly improving

Week starting Feb 02, 2014

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20132014
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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

well.. i'm not the social outcast anymore.

Surivived xc season

5k time- 30:03

Short-Term Running Goals:

800- 2:40

1600- 6:30

Long-Term Running Goals:

Continue to run after graduation! Eventually to run a half marathon.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00
Total Distance
5.00

4x1000! Got bumped up to 87% so goal time was 5:23. Times were 5:20, 5:21, 5:20, 5:15. Felt super good today which was odd cause I haven't ran in a week and felt pretty cruddy all day. I really tried to stay on pace today but for some odd reason my legs went a little faster then supposed to. I think that's a good thing.. I really really enjoy doing  1000. They are by far my favorite workout :) specially cause I can feel myself getting better and better(:

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