Started from the bottom now I'm…slowly improving

Pv invite-track

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20132014
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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

well.. i'm not the social outcast anymore.

Surivived xc season

5k time- 30:03

Short-Term Running Goals:

800- 2:40

1600- 6:30

Long-Term Running Goals:

Continue to run after graduation! Eventually to run a half marathon.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.00
Total Distance
8.00

Am- 3 miles. I want to start running with top girls during easy runs so when we do those I'm gunna try to stay with them. So this morning I stayed up with Ali Mia and Liz for the first mile! 

Pm- 4 w/striders. River/Sullivan park route. Again I stayed up with the main pack of girls for just over a mile I believe. Then we did striders and played in the water for a bit(: the way back usually takes forever but I just kinda went my own pace. Felt lots shorter than the way there which is odd   

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Total Distance
4.00

Am- workout in the morning cause we had region choir after school. So 4x400 and mile warm/cool. My goal was 1:50 and I went :38, :43, :41, :45. So stayed below the goal. Pretty neat to see that we are actually can be a lot faster than we think we are...so that's always neat

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Total Distance
3.00

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Race: Pv invite-track (0.5 Miles) 00:03:12
Total Distance
3.00

Felt alright about the race. I was so super nervous about it so I was kinda stressed. And about 20 mins before my race I remembered that I hadn't are anything all day so that was fun... I know it wasn't my best so I'll be excited to race it again and try better. My goal is to qualify for byu in this race which is rather ambitious I know. So it's a little scary but it's also motivating to try harder in workouts!

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Total Distance
18.00
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